Most of Canada-s cuisine is based on English and French influence. However, there are menus which are popular to different areas of the country.

Along the Atlantic Coast seafood and English foods are prevalent. French cuisine is prevalent in Quebec, while Maple products are found throughout Canada.

The Quebec Poutine , found in the area of its name, is made of French fries, cheese curds and chicken gravy, melted together. Pate Chinois, a French Canadian Chinese Dish, which is known better as Sheppard-s pie, consists of mashed potatoes, corn and ground beef.

Flipper Pie is a traditional Newfoundland meal. Made from seal flippers, turnips and carrots, topped with a crust.

A popular breakfast meal is called Canadian Bacon Strata. As the name suggests, one of the ingredients is Canadian bacon, however, the east coast of Canada is known to have used lobster or crab in place of the bacon. Although this meal takes about an hour and a half to cook, it will keep you filled for the morning.

Canadian cuisine covers many unique dishes, Sauteed Fiddleheads, Nanaimo Bars (3 layers), Fish and Brewis, Spot Prawns, Reindeer Steak, and to finish off the meal, a Northern Ontario Canadian Butter Tart.

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